The Fitness Challenge

I've tried my fair share of fitness programs and plans over the years and have always found them to be more of a challenge than I've been willing to deal with. But the time has come for me to face the challenge that fitness presents and conquer it once and for all.

I've tried my fair share of fitness programs and plans over the years and have always found them to be more of a challenge than I've been willing to deal with. But the time has come for me to face the challenge that fitness presents and conquer it once and for all.

So on this episode I share with you the things I need to overcome this challenge on an ongoing basis, what I've tried before, and what I'm doing that I'm committing to for the foreseeable future.

Helpful Links
How I'm Challenging Fitness
Take my 30 Days of TimeCrafting fundamentals course
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